Terms & Conditions

1. Use of the Website

The Services are for fitness training, coaching, and educational purposes. You must be 18+ to use them. You agree not to use the Services for any unlawful, harmful, defamatory, obscene, or otherwise objectionable purpose.

2. Intellectual Property

All content (text, images, graphics, video, training plans, nutrition plans, software, trademarks, and logos) is owned by The Colossus Method or its licensors and protected by applicable laws. You may not copy, reproduce, distribute, or create derivative works without our prior written consent.

3. Coaching Disclaimers

We provide fitness coaching, training programmes, and educational content related to athletic performance and Hyrox preparation. We make no guarantees regarding specific performance outcomes, race times, fitness results, or physical changes. Outcomes depend on individual effort, current fitness level, adherence to the programme, recovery, nutrition, training history, and many other factors outside our control. Testimonials and case studies reflect individual client experiences and are not typical results.

4. Health, Medical & Injury Acknowledgement

By participating in the Services, you acknowledge and agree that:

• Physical training carries inherent risks, including but not limited to muscle soreness, strains, sprains, joint and ligament injuries, fractures, cardiovascular events, and in rare cases, serious injury or death.
• You are voluntarily participating with full knowledge of these risks.
• You should consult a qualified healthcare professional before starting any new exercise programme, particularly if you have any pre-existing medical conditions, are pregnant, are recovering from injury, have a history of heart or respiratory problems, or have not been exercising regularly.
• The Services are not a substitute for professional medical advice, diagnosis, or treatment. We are not licensed medical professionals.
• You are responsible for disclosing any relevant medical conditions, injuries, or physical limitations to your coach during onboarding and on an ongoing basis as they arise.
• You participate at your own risk. To the fullest extent permitted by law, you release The Colossus Method from any and all claims arising from injury or harm sustained during participation.

5. HYROX Trademark

HYROX® is a registered trademark of Upsolut Sports GmbH. The Colossus Method is not affiliated with, endorsed by, or sponsored by HYROX or Upsolut Sports GmbH. The HYROX name is referenced solely for descriptive purposes to identify the sport our coaching services support.

6. Limitation of Liability

To the fullest extent permitted by law, The Colossus Method is not liable for any indirect, incidental, consequential, special, or punitive damages arising out of or relating to the Services. Our total liability shall not exceed the amount you paid to us, if any, in the three months preceding the claim.

7. Third-Party Links / Services

The Services may link to third-party sites or integrate third-party tools (e.g., calendar, email, payments, video hosting, community platforms). We are not responsible for their content or practices. Your use of third-party services is governed by their terms.

8. Payments and Refunds

Where applicable, fees are due at purchase. You authorise us (and our processors) to charge your selected payment method. Refund eligibility is governed by your specific enrollment agreement. EU/UK consumers may have a statutory right to cancel within 14 days of purchase, subject to limitations where the Services have already commenced with your express consent.

9. Privacy

Your use of the Services is also governed by our Privacy Policy.

10. SMS and WhatsApp Messaging

By providing your phone number and affirmatively opting in (for example, by submitting a form, texting us first, checking a consent box, or otherwise providing written consent), you consent to receive SMS and/or WhatsApp messages from The Colossus Method regarding:

• Transactional/Service: training reminders, programme updates, session confirmations, and account information.
• Promotional/Marketing (only if separately consented): coaching updates, offers, and announcements.

Message frequency varies. Message and data rates may apply. Consent to receive texts is not a condition of purchase.

Opt-Out / Help: Opt out at any time by replying STOP (we also honour STOPALL, UNSUBSCRIBE, CANCEL, END, and QUIT). For help, reply HELP or email [email protected]. For WhatsApp, you may reply STOP or use WhatsApp's block/mute features; we will honour your request across channels. We may send one final opt-out confirmation. Carriers are not liable for delayed or undelivered messages.

11. Contact Preferences & Records

You may update your contact preferences by emailing [email protected]. We maintain records of consents and opt-outs as required by industry rules.

12. Messaging Acceptable Use

You agree not to request or send messages containing illegal content; hate, harassment, or abuse; or restricted categories (e.g., sex, hate, alcohol, firearms, tobacco) or other content prohibited by carrier or WhatsApp policies.

13. Changes to the Terms

We may modify these Terms at any time. Updates become effective upon posting. Your continued use constitutes acceptance.

14. Contact

For any questions regarding these Terms, email us at [email protected].